Ingredients:
Method:
- Broken Wheat - 3 tbsp
- Milk - 2 cups
- Ripe Plantain - 1 small (1/2 cup chopped)
- Chana Dal - 1 1/2 tbsp
- Moong Dal - 1 tbsp
- Jaggery Powder- 1/2 to 1 cup (as per sweetness required)
- Cardamom Powder - 1 pinch
- Dry Ginger Powder - 1 pinch
- Salt - 1 pinch (Optional)
- Shredded Coconut (or Coconut Flakes) - 1 tbsp (Optional)
- Cashews & Raisins - 1 tbsp (Optional)
- Ghee - 2 tbsp + 1 tbsp
- Dry roast chana dal and moong dal on low flame for 5 mins till a nice aroma spreads.
- Wash broken wheat well and soak it for 15minutes.
- Drain and cook in a vessel or pressure cook with dals for 2-3 whistles or cooked well. Dals can also be cooked separately. I cooked in a vessel.
- Cook bananas till soft (not mushy). I microwaved for 5minutes. (Pazham Puzhungiyath)
- Chop cooked bananas to small pieces and roast in a tbsp of ghee in a pan as shown.
- Add jaggery powder (or melted jaggery) to the ghee roasted bananas and mix well. Let it come to a boil.
- Add cooked dals and broken wheat to the banana mixture followed by milk. Also add 1/4 cup of boiling water.
- Cook on low-medium flame and bring it to boil.
- Add cardamom powder and dry ginger powder to the payasam.
- Simmer for 10-15 mins to adjust consistency. Payasam will thicken a bit on cooling.
- Heat ghee in a kadai and roast shredded coconut till golden. Transfer to the payasam. Also roast cashews, raisins and season it.
Note:
- For Vegans, Coconut milk can be used instead of milk in the recipe. Ghee can be replaced by coconut oil.
- Ripe bananas can be chopped without cooking as well.
- If semi dry payasam is required, reduce the quantity of milk accordingly.
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